A framework for living. CHER — Creativity, Health, Education, Relationships — born messy, made real. Not perfect, but more real than I’ve ever been.

A 1,400km solo ride through New Zealand’s South Island — part bike tour, part food mission, part wilderness reset — across rainforests, gravel, and good yarns with strangers.

Sitting into my second Vipassana experience, NZ, Feb ‘25.

Koru One to Naka Creek: Adventure below the surface

Why starting fresh is key to growth, how Lasclay turns milkweed into eco-friendly magic, reshape treatment-resistant depression, dive into the secret of modern happiness beyond the fairytale ending, & watch how a surfer turns into a community leader.

Gimme Five — nuggets that I’ve picked up over the last little bit that could be helpful for you and yours.

We’ve come together to recognize a few things that we’re not sorry for.

Things like helping down that last piece of pie, our thrifted style, cracking bubbly, and making a video about it for your our enjoyment.

It all begins with an idea.